Choose Healthy and Good Food TheGoodBox Way

I love good food. If you're a follower on my IG account (, you'll notice that I love posting photos of food - whether home cooked, from a restaurant, or Filipino food/delicacy given to us. I would not say it's all healthy since preparing healthy meals is quite a challenge for me due to my busy schedule and limited time. More than that, I worry that I will feel hungry at work if I go on a diet. Yah I know these are not valid excuses.

When our group, Mommy Bloggers Philippines, was offered by TheGoodBox to try their healthy and nutritious meals, I instantly got interested to try it out but also apprehensive on what to expect especially when it comes to its taste. I was given a 1200 kcal menu plan for a day.

Breakfast (360 kcal): Eggs Italiano
Fresh Juice

AM Snack (150 kcal): Popcorn Balls

Lunch (320 kcal): Shrimp and Couscous with Yogurt-Hummus Sauce

PM Snack (120 kcal): Cookies

Dinner (240 kcal): Vietnamese Tofu-Noodle Lettuce Wraps
AM Snack
PM Snack
I like the idea of these food boxes especially when you have no time or have no idea how to count your daily calorie intake. I know in terms of practicality, this won't be okay for some but I think it is worth considering to try . 

Here are some things about TheGoodBox:

1. The meals are filling and delicious. To be honest, it didn't make me feel hungry. 
2.TheGoodBox uses the best natural and organic products. Most of their produce are sourced from Gawad Kalinga’s ‘Enchanted Farm’ so you can help Gawad Kalinga with their livelihood projects.
3. You can choose your meal plan. You can choose between six (6) different calorie menus for everyday of the week: 1200, 1500, 1800, 2100, 2400 and 2700 calories, to help you achieve your goals, whether it be slimming down, maintaining your weight, or trying to gain it.
4. The meals are nutritious and healthy.

5. Hassle-free. TheGoodBox meals are delivered in the comforts of your home.
6. TheGoodBox uses biodegradable containers.

They are now offering Special Meal Programs: South Beach Diet, Diabetic Diet, Hypertensive Diet and Pregnant-Diabetic Diet Programs.

To know more about TheGoodBox' programs and pricing, visit their site at

105 Hawaii St., Pasig Greenpark, Pasig City 1612

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